this blog is the continuation of a genuine mystical tradition, unless you get in daily contemplative time and abstain to a significant degree from "entertainment" then you are just wasting your time and mine !
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Very good advice, Andrew. It really is obvious you have a lot of wisdom to give...I'm young, but I used to eat and drink very well. I had raw milk, grass-fed beef, free-range eggs from local farmers, a diverse range of vegetables, and etc. I would occasionally take supplements like Garden of Life Perfect Food. However, now that I'm in college, I took up smoking and poor eating habits due to the stresses of deadlines and other annoying stuff... I will have to quit that if I don't want to go senile when I grow older, and pick up my old good habits once more. I'll look over your diet guidelines (Biofilm diet) soon.I also think living in the wilderness, if one is healthy, helps give more vigor, and it can provide good inspiration for poetry and whatnot. Anyways, have a good day, dude.