jeff foster spinning the crap on his  facebook  page

"A "no", spoken in clarity and truth, without hate, without violence, without attachment to any outcome, without trying to hold up any image of yourself, is really a great big YES to life. A few days ago I had to ban someone from my Facebook page, someone who had been going around abusing other members for months, calling them "mentally ill" and so on, and who ignored all of my fair warnings and offers of help. This is a great example of a "no" coming from a deeper YES."

honestly what a load of self serving specious crap!

i called you and those endless fakes and retards on your page on it and lacking any real understanding or strength you just did what you could which was ban me !

majority

well jeff foster cracked and "deep acceptance" apparently excludes me and what i say, if you want to read the stuff he banned me for, it's here

it's always the same story, words are easy but actions somehow seem to be opposite :o)

an ultra violent  koan   : o )

a tree, a city of leaves rustling in the breeze

full version with  audio

lighting the transient world with it's stillness and clarity

when you get enlightened you'll never do zazen again, but you will never get enlightened so you will always be doing zazen : o)