adam tebbe, the editor and owner of " sleeping zen" is complaining of depression,
i have replied to him offering my usual helpful but unwanted advice, can't even be sure he will not flick it off and not let it up in the comments
"yeah, all the usual ineffectual advice, you really have to look at effective dietary changes and supplementation as per my compendium and BCD diet
like abit of fish oil can help and some midday summer sun on the skin !
all written up in this website
sweeping zen is itself a cause and a product of depression, i don't think you will understand that, but maybe oneday !"