adam tebbe, the editor and owner of " sleeping  zen" is complaining of depression,

i have replied to him offering my usual helpful but unwanted advice, can't even be sure he will not flick it off and not let it up in the comments

well

my

reply

is

"yeah, all the usual ineffectual advice, you really have to look at effective dietary changes and supplementation as per my compendium and BCD diet

like abit of fish oil can help and some midday summer sun on the skin !

all written up in this  website

sweeping zen is itself a cause and a product of depression, i don't think you will understand that, but maybe oneday !"